82.2
|
82.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2014:
|
3265 kcal
|
Fat: 165.58g | Prot: 112.30g | Carbs: 353.13g.
Breakfast: Coffee. Lunch: Latte Coffee, Krispy Kreme Glazed Original, Krispy Kreme Glazed Original, Krispy Kreme Glazed Original, Krispy Kreme Glazed Original, Krispy Kreme Chocolate Iced, Krispy Kreme Chocolate Iced, Krispy Kreme Chocolate Iced, Pepsi Pepsi Max (Can), Olive Oil, Lettuce Salad with Assorted Vegetables, Fresh Lemon Juice, Tuna in Water (Canned). Dinner: Lettuce Salad with Assorted Vegetables, Chicken Skewers, Chicken Skewers, Oporto RappSnacker - Water. Snacks/Other: Gelativo Vanilla Gelato, Krispy Kreme Chocolate Iced. more...
|
|
2304 kcal
|
Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danielle Clavell's Weight History
|