Weigh In record (no journal entry) for 19 November 2014
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96.6 kg
Lost so far: 0 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2014:
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962 kcal
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Fat: 23.20g | Prot: 44.88g | Carbs: 139.46g.
Breakfast: Banana Bread (with Margarine), McDonald's Cheese & Tomato Toasted Sandwich (White Bread), McDonald's Cappuccino with Skim Milk (Tall). Lunch: Lean Cuisine Steam Indian Chicken Tikka Masala. more...
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Gaining 1.2 kg a Week
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Starrlitte's Weight History
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