Weigh In record (no journal entry) for 19 November 2014
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2014:
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563 kcal
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Fat: 34.01g | Prot: 34.14g | Carbs: 27.87g.
Breakfast: Rich Garlic & Cheese Omelette, Cheesy Vegetable Bake. more...
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Losing 70 kg a Week
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example2's Weight History
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