82
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2014:
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1056 kcal
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Fat: 17.47g | Prot: 33.27g | Carbs: 197.53g.
Breakfast: Bananas, Bananas. Lunch: Streets Banana Paddle Pop (54g), SunRice Original Thin Rice Cakes, Potatoes (Flesh, with Salt, Boiled) , Potatoes (Flesh, with Salt, Boiled). Dinner: Subway 6" Chicken Strips Sandwich. Snacks/Other: Subway Double Chocolate Chip Cookie, Nougat with Almonds. more...
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2815 kcal
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Exercise:
Desk Work - 7 hours, Dance (slow step) - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Danielle Clavell's Weight History
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