Danielle Clavell's Journal, 26 Nov 14

81.2
81.2 kg Lost so far: 0 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2014:
2386 kcal Fat: 57.98g | Prot: 119.00g | Carbs: 290.03g.   Breakfast: Pears, Uncle Tobys Oats Quick. Lunch: Woolworths Sponge Cake with Jam & Cream, Tuna Salad. Dinner: Raptis Salt & Pepper Squid, Chardonnay Wine, Sauvignon Blanc Wine, Roasted Potato, Chicken Breast Meat (Roasted, Cooked), Chicken Breast Meat (Roasted, Cooked). Snacks/Other: Lemonade, Bundaberg Lemon Lime & Bitters, Bundaberg Lemon Lime & Bitters, Bundaberg Lemon Lime & Bitters, Woolworths Sponge Cake with Jam & Cream. more...
2234 kcal Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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Danielle Clavell's Weight History


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