Weigh In record (no journal entry) for 29 November 2014
|
82.1 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 29 November 2014:
|
1009 kcal
|
Fat: 28.32g | Prot: 39.89g | Carbs: 148.40g.
Breakfast: 1% Fat Milk, Bananas, Whole Wheat Bread, Butter. Lunch: Great Value Vegetable Medley, Basmati Rice, Chicken Drumstick (Skin Eaten), Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). Snacks/Other: Ruffles Original Potato Chips, Satsuma. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|