|
81.9
|
81.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2014:
|
1722 kcal
|
Fat: 53.60g | Prot: 77.07g | Carbs: 245.25g.
Breakfast: Australia's Own Organic Almond Milk, Muesli, Granny Smith Apples. Lunch: Coffee with Milk, Woolworths Sponge Cake with Jam & Cream, Tuna Salad. Dinner: Carrots, Woolworths Basmati Rice, Chicken Meat. Snacks/Other: Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned), Pauls Low Fat Vanilla Custard, Maltesers Maltesers, Maltesers Maltesers. more...
|
|
2467 kcal
|
Exercise:
Desk Work - 6 hours, Netball - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danielle Clavell's Weight History
|