|
AFTER A 3400 CALORIE DAY YESTERDAY, TODAY SEEMS LIKE A PERFECT TIME TO START ATKINS! 😁
|
54.2 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2014:
|
1470 kcal
|
Fat: 93.50g | Prot: 129.00g | Carbs: 41.00g.
Breakfast: Kirkland Signature Organic Brown Eggs, Best Foods Real Canola Mayonnaise. Lunch: Guerrero Chicharrones (Fried Pork Rinds). Dinner: Guerrero Chicharrones (Fried Pork Rinds), Best Foods Real Canola Mayonnaise, Foster Farms Boneless & Skinless Chicken Breasts. Snacks/Other: Trader Joe's Sliced Pepper Jack Cheese, Atkins Advantage Cookies N' Creme Bar, Atkins Advantage Chocolate Chip Cookie Dough Bar. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FLORIDAGAL2022's Weight History
|