Weigh In record (no journal entry) for 17 December 2014
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53.6 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2014:
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1810 kcal
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Fat: 113.50g | Prot: 139.00g | Carbs: 55.00g.
Breakfast: Guerrero Chicharrones (Fried Pork Rinds), Kirkland Signature Organic Brown Eggs. Lunch: Atkins Advantage Strawberry Almond Bar, In-N-Out Double-Double Protein Style, Trader Joe's Sliced Pepper Jack Cheese. Dinner: Best Foods Real Canola Mayonnaise, Foster Farms Boneless & Skinless Chicken Breasts. Snacks/Other: Wonderful Shelled Pistachios, Atkins Advantage Cookies N' Creme Bar. more...
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Losing 3.8 kg a Week
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FLORIDAGAL2022's Weight History
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