Weigh In record (no journal entry) for 18 December 2014
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133.2 kg
Lost so far: 5.8 kg.
Still to go: 58.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2014:
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1754 kcal
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Fat: 111.10g | Prot: 71.06g | Carbs: 31.62g.
Breakfast: Primo Cabanossi. Lunch: Sumo Salad Grilled Caesar (Regular). Dinner: Coconut Oil, Mushrooms, Celery, Green Snap Beans (Frozen), Chinese Cabbage (Bok-Choy, Pak-Choi), Lamb Chop (Lean and Fat Eaten). Snacks/Other: Sauvignon Blanc Wine, Pecan Nuts. more...
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Losing 0.4 kg a Week
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julslovesjesus's Weight History
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