Weigh In record (no journal entry) for 04 February 2023
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86.1 kg
Lost so far: 20.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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794 kcal
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Fat: 29.30g | Prot: 43.90g | Carbs: 86.19g.
Breakfast: Beef and Noodles (Mixture). Dinner: Macaroni Cheese. Snacks/Other: Allens Black Cats. more...
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Losing 5.6 kg a Week
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Mama Isabella's Weight History
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