Weigh In record (no journal entry) for 06 February 2023
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120.5 kg
Lost so far: 13.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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3190 kcal
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Fat: 158.52g | Prot: 151.18g | Carbs: 287.48g.
Breakfast: Equal Sweetener, Coffee, Equal Sweetener, Gloria Jeans Cappuccino (Regular). Elevenses: Yoplait Forme Strawberry, Fantastic Chicken Noodle Cup. Lunch: Yoplait Forme Strawberry, Fantastic Chicken Noodle Cup. Dinner: Lettuce, Cucumber (with Peel) , Greenseas Tuna Lemon Pepper, Mission Low Carb Wraps . Snacks/Other: Caramel Sundae , Hungry Jack's Ultimate Double Whopper, Strawberries , Smith's Crinkle Cut Original. more...
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Gaining 2.1 kg a Week
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CorzaR76's Weight History
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