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Only the 2nd time I’ve gone up in weight since October 2022 and I’m disappointed but honestly not shocked. I ate really badly this week. Hopefully better next week!
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101.4 kg
Lost so far: 27.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1498 kcal
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Fat: 60.82g | Prot: 57.49g | Carbs: 182.43g.
Lunch: Yoplait Strawberry Classic Yoghurt, Tomatoes, Scrambled Egg , Capsicum. Dinner: Vegetable Stock Cubes, Capsicum, Onions, Garlic, Carrots, Tomatoes, Zucchini Lasagna. Snacks/Other: Poppin Microwave Popcorn Butter Explosion, Carrots , Creative Gourmet Pink Dragonfruit Chunks, Woolworths Dark Fruit Blend. more...
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2507 kcal
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Exercise:
Abdominal (Sit Ups) - 2 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours, Squats (Legs) - 1 minute. more...
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Gaining 0.9 kg a Week
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jessicarenae94's Weight History
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