Weigh In record (no journal entry) for 11 February 2023
|
86.1 kg
Lost so far: 20.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2023:
|
561 kcal
|
Fat: 21.26g | Prot: 22.66g | Carbs: 77.02g.
Lunch: Harvey Fresh Orange & Mango Juice. Dinner: Grilled Ham and Cheese Sandwich. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mama Isabella's Weight History
|