Weigh In record (no journal entry) for 28 December 2014
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52.5 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2014:
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1640 kcal
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Fat: 125.77g | Prot: 84.01g | Carbs: 70.44g.
Breakfast: Knudsen heavy whipping cream. Lunch: Kirkland Signature Organic Brown Eggs, Kraft Natural Shredded Sharp Cheddar Cheese, Flavorite 100% Pure Pumpkin, Knudsen heavy whipping cream, Guerrero Chicharrones (Fried Pork Rinds). Dinner: Atkins Advantage Cookies N' Creme Bar, Best Foods Canola Mayonnaise, Mushrooms , Kroger Ground Beef Patties 73/27. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Nutiva Coconut Chips, Nutiva Organic Extra Virgin Coconut Oil, Atkins Advantage Cookies N' Creme Bar. more...
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Losing 0.6 kg a Week
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FLORIDAGAL2022's Weight History
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