Weigh In record (no journal entry) for 14 February 2023
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51.3 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 February 2023:
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1591 kcal
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Fat: 69.57g | Prot: 94.63g | Carbs: 144.38g.
Breakfast: Figs, Coles Hilo Milk, Coles Camembert, Kellogg's All-Bran Original, Coffee. Lunch: Coles Hilo Milk, Kimchi, Coffee, Almonds, Coles Regular Soy Milk, Coles Chick Peas. Dinner: Kewpie Japanese Dressing Roasted Sesame, Coles Australian 4 Leaf Salad, Avocado, Cucumber (Peeled), Coles Tuna Chunks in Springwater. more...
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1257 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Karen_Karen_56's Weight History
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