Weigh In record (no journal entry) for 15 February 2023
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88.6 kg
Lost so far: 7.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1388 kcal
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Fat: 44.98g | Prot: 98.08g | Carbs: 150.66g.
Breakfast: Woolworths Lite Milk, Coffee. Lunch: Woolworths Original Popcorn, Yoplait Forme Zero Strawberry, Strawberries , Woolworths Select Mozzarella Shredded Cheese, Lettuce, Mayonnaise, Sirena Tuna in Oil Italian Style, Mountain Bread Natural Wrap. Dinner: Red Onions, Zucchini, Butternut Pumpkin, Woolworths Slow Cooked Pork Shoulder with BBQ Sauce. Snacks/Other: SlimRight Chocolate Shake with Skim Milk, Dried Figs (Uncooked), HAOMA Certified Organic Mulberries Dried. more...
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Losing 1.4 kg a Week
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srsbsnss's Weight History
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