FLORIDAGAL2022's Journal, 30 Dec 14

Don't know exactly how many calories I ate at Sizzler yesterday
51.9 kg Lost so far: 0 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2014:
1615 kcal Fat: 125.76g | Prot: 79.33g | Carbs: 70.33g.   Breakfast: Kirkland Signature Organic Brown Eggs. Lunch: Tillamook Pepper Jack Cheese, Knudsen heavy whipping cream, Flavorite 100% Pure Pumpkin, Atkins Advantage Cookies N' Creme Bar. Dinner: Kroger Ground Beef Patties 73/27, Mushrooms, Best Foods Canola Mayonnaise. Snacks/Other: Atkins Advantage Cookies N' Creme Bar, Nutiva Coconut Chips, Walnuts, Nutiva Organic Extra Virgin Coconut Oil. more...
Losing 1.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


FLORIDAGAL2022's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.