Mistybenner's Journal, 19 Feb 23

Weekend off 🫣
70.0 kg Lost so far: 0 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2023:
1167 kcal Fat: 52.18g | Prot: 67.39g | Carbs: 98.78g.   Breakfast: Smithfield Naturally Hickory Smoked Bacon, Scrambled Egg , Pillsbury Golden Layers Buttermilk Biscuits, Kraft American Cheese Slice. Dinner: Parmesan Cheese (Grated) , Parmesan Cheese (Shredded) , Trader Joe's Gruyere Cheese, Olive Oil , Rao's Homemade Arrabbiata Sauce, Kroger Raw Large Shrimp, ACE Bakery Roasted Garlic Oval Bread, Penne. more...
3443 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mistybenner's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.