Weigh In record (no journal entry) for 04 January 2015
|
52.1 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2015:
|
1623 kcal
|
Fat: 118.51g | Prot: 92.72g | Carbs: 66.75g.
Breakfast: Knudsen heavy whipping cream. Lunch: Nutiva Coconut Chips, Mission Chicharrones Picante Flavor Pork Rinds, Kirkland Signature Organic Brown Eggs, Knudsen heavy whipping cream, Flavorite 100% Pure Pumpkin. Dinner: Atkins Advantage Chocolate Peanut Butter Bar, Columbus Herb Roasted Turkey Breast, Zucchini, Star Extra Light Olive Oil, Kirkland Signature Parmigiano Reggiano Cheese. Snacks/Other: Trader Joe's Sliced Pepper Jack Cheese, Atkins Advantage Cookies N' Creme Bar, Kirkland Signature Raw Almonds. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FLORIDAGAL2022's Weight History
|