Weigh In record (no journal entry) for 27 February 2023
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87.3 kg
Lost so far: 8.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1443 kcal
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Fat: 62.72g | Prot: 84.91g | Carbs: 147.28g.
Breakfast: Yoplait Forme Zero Strawberry, Bananas, Pauls Skinny Milk, Coffee. Lunch: Fried Rice, Roasted Duck (Skin Eaten), Mayonnaise , Edgell Super Sweet Corn Kernels, Sirena Tuna in Springwater. Dinner: Tomatoes, Edgell Baby Beetroot, Mayonnaise , Mountain Bread Natural Wrap, Impossible Burger Patties. Snacks/Other: Sprinters Sour Cream & Onion Snack Chips, Raw C Coconut Water . more...
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Losing 0.3 kg a Week
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srsbsnss's Weight History
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