Weigh In record (no journal entry) for 02 March 2023
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86.4 kg
Lost so far: 9.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 50.32g | Prot: 90.37g | Carbs: 132.28g.
Breakfast: Figs, Pauls Skinny Milk, Coffee. Lunch: Cooked Vegetable Combination with Soy-Based Sauce, Ready Set Cook Free Range Marinated Chicken Wings Smoky Applewood Maple. Dinner: Ready Set Cook Free Range Marinated Chicken Wings Smoky Applewood Maple. Snacks/Other: Damora Rice Cracker Snacks, Raw C Coconut Water , Milfina Stackerz Tropical. more...
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Losing 2.1 kg a Week
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srsbsnss's Weight History
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