Weigh In record (no journal entry) for 08 January 2015
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97 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2015:
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365 kcal
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Fat: 9.04g | Prot: 19.05g | Carbs: 50.62g.
Breakfast: White Rice (Long-Grain, Cooked), Chicken Curry. more...
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Gaining 1.1 kg a Week
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kettlebell 123's Weight History
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