Weigh In record (no journal entry) for 12 March 2023
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85.2 kg
Lost so far: 10.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 45.87g | Prot: 102.09g | Carbs: 84.04g.
Breakfast: Fat Blaster Weight Loss Shake, A2 Light Milk, Coffee. Lunch: Mountain Bread Natural Wrap, Kewpie Mayonnaise, Chicken Breast. Dinner: Praise French Dressing, Cucumber (with Peel). Snacks/Other: SunRice Mini Bites, Zooper Dooper Zooper Dooper. more...
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Losing 0.4 kg a Week
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srsbsnss's Weight History
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