Yerzhan_nsw's Journal, 23 Mar 23

Gained a bit because I stopped tracking calories and had a bit stressful couple of weeks. The last year is going to be stressful as I have to write a lot to get my degree. Will fast for a month due to Ramadan and hope to not overeat at nights😅 Happy Ramadan to everyone, may God guide you in your journeys!
74.8 kg Lost so far: 5.7 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2023:
1904 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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Yerzhan_nsw's Weight History


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