Weigh In record (no journal entry) for 11 July 2011
|
55.3 kg
Lost so far: 2.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1760 kcal
|
Fat: 124.55g | Prot: 106.35g | Carbs: 56.25g.
Breakfast: EXTRA SUGAR FREE GUM, BARLEAN'S FISH, zucchini (approx 1 medium), butter, egg, DARIGOLD HALF & HALF, coffee folgers. Dinner: BUTTER, swiss cheese, MUSHROOMS (PIECES & STEMS WINCO 8OZ PACK), WALMART GROUND CHUCK 80/20. Snacks/Other: ATKINS PEANUT BUTTER BAR, whipped cream cheese, GROUND FLAX SEED, CANOLA OIL, libbys pumpkin, egg, advantage peanut butter bar. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FLORIDAGAL2022's Weight History
|