Weigh In record (no journal entry) for 06 April 2023
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53.3 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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2264 kcal
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Fat: 104.71g | Prot: 122.54g | Carbs: 206.24g.
Breakfast: Butter Chicken, Coles Hilo Milk, Coffee, Kellogg's All-Bran Original, Coles Camembert. Lunch: Coles Hilo Milk, Coles Regular Soy Milk, Coles Chick Peas, Coffee, Almonds, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Coles Australian 4 Leaf Salad, Kewpie Japanese Dressing Roasted Sesame, Avocado, Coles Tuna Chunks in Springwater, Cucumber (Peeled). more...
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1306 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Karen_Karen_56's Weight History
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