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Tough three weeks but I am ready to bounce back today !
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77.9 kg
Lost so far: 10.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 50.47g | Prot: 75.91g | Carbs: 143.27g.
Breakfast: Mushrooms , Egg (Whole) , Tomatoes. Lunch: Lindt Mini Eggs , Health & Vitality Shepherd's Pie. Dinner: Spinach , Woolworths Frozen Mixed Vegetables, Lite n' Easy Beef Korma. Snacks/Other: Yumi's Olive Dip, Sakata Plain Rice Crackers, Moccona Latte, Coles Organic Soy Milk. more...
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Gaining 2.8 kg a Week
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LesleyVicki's Weight History
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