Weigh In record (no journal entry) for 16 April 2023
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83 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 58.94g | Prot: 67.31g | Carbs: 215.49g.
Breakfast: A2 Light Milk, Coffee. Lunch: KFC Regular Chips, KFC 10 Nuggets. Dinner: Chicken Pizza. Snacks/Other: Pascall Jelly Gems. more...
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Losing 0.1 kg a Week
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srsbsnss's Weight History
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