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julslovesjesus
Journal
26 Jan 15
julslovesjesus's Journal, 26 Jan 15
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Weigh In record (no journal entry) for 26 January 2015
128.3 kg
Lost so far:
10.7 kg
.
Still to go:
53.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2015:
266 kcal
Fat: 23.44g | Prot: 12.58g | Carbs: 0.77g.
Breakfast:
Olive Oil, Egg.
more...
3934 kcal
Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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julslovesjesus's Weight History
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