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Really 121.4 but it was after a jog without much water
Ate alot of SF candy yesterday!
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55.2 kg
Lost so far: 2.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 110.19g | Prot: 75.02g | Carbs: 53.45g.
Breakfast: PUMPKIN LIBBYS, BARLEAN'S FISH, EGG, GROUND FLAX SEED, CANOLA OIL, libbys pumpkin, CREAM CHEESE. Lunch: TROPICAL TRADITIONS , OLIVE OIL BERTOLLI, RED VINEGAR, SPINACH. Dinner: BUTTER, SWISS CHEESE, GROUND CHUCK, MUSHROOM. Snacks/Other: ALMONDS, ATKINS PEANUT BUTTER BAR. more...
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1684 kcal
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Exercise:
Running (jogging) - 8/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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FLORIDAGAL2022's Weight History
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