Weigh In record (no journal entry) for 25 April 2023
|
114.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: 100%.
|
|
1195 kcal
|
Fat: 6.59g | Prot: 30.55g | Carbs: 170.10g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Lunsj jobben. Dinner: Knekkebrød Husman Wasa. Snacks/Other: Pære 150g, Gulrot 100g, Gulrot 150g. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|