Weigh In record (no journal entry) for 02 May 2023
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63.5 kg
Lost so far: 17.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 127.42g | Prot: 100.16g | Carbs: 47.59g.
Breakfast: Handl Tyrol Kaminwurzerl, Monster Ultra Fiesta, Bettine Frischkäse aus Ziegenmilch, Abraham Katenschinken. Lunch: Zwiebeln, Salakis Feta Natur. Dinner: K-Bio Bio Rinderhack, Porree, Zucchini. Snacks/Other: Trader Joe's Macadamia, Fanta Fanta Zero, Nick's Sea Salt Caramel Eis. more...
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Losing 7 kg a Week
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tiniestlittlehuman's Weight History
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