Weigh In record (no journal entry) for 03 May 2023
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54.9 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1776 kcal
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Fat: 79.03g | Prot: 75.51g | Carbs: 189.06g.
Breakfast: Coles Camembert, Kellogg's All-Bran Original, Coffee, Coles Hilo Milk. Lunch: Sweetened Bean Paste, Coffee, Coles Regular Soy Milk, Coles Chick Peas, Almonds, Ferrero Rocher Hazelnut Chocolates, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coles Hilo Milk. Dinner: Cucumber (Peeled), Avocado, Kewpie Japanese Dressing Roasted Sesame, Coles Australian 4 Leaf Salad. more...
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1345 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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Karen_Karen_56's Weight History
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