Weigh In record (no journal entry) for 15 May 2023
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91.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 74.77g | Prot: 63.21g | Carbs: 264.83g.
Breakfast: Porridge. Lunch: Toasted French or Vienna Bread (Includes Sourdough) , Lamb Roast. Dinner: Olive Oil , Tomatoes, Hamburger or Hotdog Rolls , Woolworths Chicken Schnitzel. Snacks/Other: Grapes, Tea with Milk, Pink Lady Apples, Carob and Honey Brownie, Bananas . more...
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Losing 0.5 kg a Week
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Liluless's Weight History
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