Weigh In record (no journal entry) for 05 February 2015
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116.1 kg
Lost so far: 9.5 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2015:
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718 kcal
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Fat: 51.05g | Prot: 43.76g | Carbs: 20.25g.
Breakfast: Coffee with Cream and Sugar, Bob Evans Sausage Breakfast Patty, Scrambled Egg. more...
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Losing 6.4 kg a Week
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Bryan Owen's Weight History
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