Weigh In record (no journal entry) for 07 February 2015
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95.4 kg
Lost so far: 0 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2015:
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1033 kcal
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Fat: 34.01g | Prot: 19.98g | Carbs: 157.87g.
Breakfast: Sweet Valley Two Fruits, Pauls Trim Milk, Uncle Tobys Porridge. Lunch: Mother Earth Oat Bar, Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned). Dinner: Pauls Custard Low Fat Vanilla 99% Fat Free, Sweet Valley Two Fruits, Continental Chinese Chicken & Corn Cup a Soup. Snacks/Other: Pascall Choc Eclairs, Bulla Crunch Ice Cream. more...
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2286 kcal
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Exercise:
steps 1222 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Starrlitte's Weight History
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