Weigh In record (no journal entry) for 19 May 2023
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 57.87g | Prot: 73.76g | Carbs: 83.99g.
Breakfast: Better Body Foods Organic Chia Seeds, Pitaya Coconut Smoothie Pack. Lunch: Plums , Boar's Head Gold Label Premium Imported Swiss Cheese, Boar's Head Golden Classic Oven Roasted Chicken Breast. Dinner: Classico Creamy Alfredo Pasta Sauce, Boar's Head Golden Classic Oven Roasted Chicken Breast. Snacks/Other: Babybel Mini Light Cheese, Kirkland Signature Nut Bar with Cocoa Drizzle & Sea Salt, Skinnygirl Butter & Sea Salt Popcorn. more...
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Gaining 0.4 kg a Week
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FLORIDAGAL2022's Weight History
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