Weigh In record (no journal entry) for 08 February 2015
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93.8 kg
Lost so far: 0 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2015:
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1086 kcal
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Fat: 26.39g | Prot: 30.14g | Carbs: 177.11g.
Breakfast: Sunbeam Sultanas, Uncle Tobys Porridge, Pauls Trim Milk. Lunch: Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned), Mother Earth Oat Bar. Dinner: Coles Frozen Mixed Vegetables (Peas, Corn, Carrot), Chicken Meat, Masterfoods Honey Mustard Chicken Base, Mashed Potato made with Milk (from Fresh). Snacks/Other: Pascall Choc Eclairs, Pascall Choc Eclairs. more...
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2261 kcal
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Exercise:
Steps - 1358 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 11.2 kg a Week
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Starrlitte's Weight History
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