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Starrlitte
Journal
09 Feb 15
Starrlitte's Journal, 09 Feb 15
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Weigh In record (no journal entry) for 09 February 2015
93.4 kg
Lost so far:
0 kg
.
Still to go:
38.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2015:
1417 kcal
Fat: 67.20g | Prot: 35.27g | Carbs: 158.64g.
Breakfast:
Sweet Valley Two Fruits, Pauls Trim Milk, Uncle Tobys Porridge.
Dinner:
SPC Baked Beans, Toasted White Bread.
Snacks/Other:
Ferrero Rocher Hazelnut Chocolates, Coles Salted Cashews, Lindt Milk White or Dark Ball.
more...
2263 kcal
Exercise:
Steps - 1189 - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Losing 2.8 kg a Week
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Starrlitte's Weight History
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