Weigh In record (no journal entry) for 10 February 2015
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127 kg
Lost so far: 12 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2015:
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1426 kcal
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Fat: 98.68g | Prot: 83.62g | Carbs: 29.96g.
Breakfast: Olive Oil, Egg. Lunch: Tomatoes, Latina Fresh Tomato Chorize and Chilli Stir Through, Coles Australian Mozzarella Cheese, Mushrooms, Primo Cabanossi, Coles Sliced Pepperoni Salami, Capsicum, Egg, Flax Seeds, Baby Spinach, Shallots. Dinner: Beef Steak, Cucumber (with Peel), Shallots, Mushrooms, Baby Spinach, Olive Oil, Tomatoes. Snacks/Other: Mazzetti Balsamic Vinegar of Modena. more...
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4161 kcal
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Exercise:
Swimming (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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julslovesjesus's Weight History
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