Starrlitte's Journal, 14 Feb 15

Starrlitte's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 February 2015

93 kg Lost so far: 0 kg. Still to go: 38 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2015:

1169 kcal

Fat: 46.61g | Prot: 55.62g | Carbs: 130.66g. Breakfast: Nectarines. Dinner: Pavlova, Woolworths Salad Fresh Mixed Salad, Potato Salad Side Dish, Hans Oven Baked Leg Ham, Chicken Leg Meat. Snacks/Other: Walkers Shortbread Triangles, McDonald's Chocolate Sundae. more...

2313 kcal

Exercise: Steps - 2120 - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Starrlitte's Weight History

View Complete History

Starrlitte's Journal, 14 Feb 15

Submit a Comment

Starrlitte's Weight History