Weigh In record (no journal entry) for 14 February 2015
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80.6 kg
Lost so far: 11.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2015:
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1316 kcal
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Fat: 42.06g | Prot: 82.17g | Carbs: 158.09g.
Breakfast: Bacon, Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Scrambled Egg (Whole, Cooked), Yoli ALKALETE - pH Balancing Capsule/Powder, Yoli PASSION - Berry Energy Drink, Yoli YES - Protein Shake - Chocolate. Lunch: Red Lobster Lobsterita Strawberry. Snacks/Other: Honey Roasted Peanuts. more...
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steady weight
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soccermom23boys's Weight History
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