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Messed up yesterday so my weight isn't accurate.
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52.9 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2015:
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1196 kcal
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Fat: 38.36g | Prot: 58.55g | Carbs: 159.78g.
Lunch: Green Giant Steamers Rosemary, Kirkland Signature wild caught langostino lobster tails, Birds Eye Steamfresh Baby Potato Blend. Dinner: Best Foods Canola Mayonnaise, Harris Teeter Boneless Skinless Chicken Breast with Rib Meat, Honeycrisp Apples, WinCo Foods Frozen Blueberries, Quaker Old Fashioned Oats, Land O'Lakes Light Butter with Canola Oil. more...
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1612 kcal
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Exercise:
Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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FLORIDAGAL2022's Weight History
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