Weigh In record (no journal entry) for 10 June 2023
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55.4 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1755 kcal
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Fat: 64.71g | Prot: 73.67g | Carbs: 211.08g.
Breakfast: Coles Full Cream Milk, Coles Hilo Milk, Kellogg's All-Bran Original, Coffee, Coles Camembert. Lunch: Pears, Coles Full Cream Milk, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Coffee, Coles Regular Soy Milk, Coles Chick Peas, Almonds. Dinner: V8 Low Sodium Vegetable Juice. more...
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1367 kcal
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Exercise:
Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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Karen_Karen_56's Weight History
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