Weigh In record (no journal entry) for 11 June 2023
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85.3 kg
Lost so far: 19.1 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 75.99g | Prot: 44.87g | Carbs: 28.16g.
Breakfast: Carbquik Complete Biscuit & Baking Mix, Avocado Vegetable Oil , Baked or Broiled Whiting, Butter , Flatout Light Original Flatbread, Great Value Sharp Cheddar Cheese, Egg. more...
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Gaining 0.8 kg a Week
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jenjabba's Weight History
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