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Deserved this!
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92.9 kg
Lost so far: 0 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2015:
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735 kcal
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Fat: 8.61g | Prot: 30.36g | Carbs: 115.18g.
Breakfast: Devondale Skim Milk, Moccona Classic Dark Roast, Moccona Strong Cappuccino, Natvia 100% Natural Sweetener, Kellogg's Special K Advantage. Lunch: Kellogg's Special K Advantage, Devondale Skim Milk. Snacks/Other: Jarrah Hot Choc Extreme, Binky Bites Chocolate Flavoured, Nature's Way Restore Daily Probiotic. more...
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Gaining 0.5 kg a Week
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