Weigh In record (no journal entry) for 20 February 2015
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2015:
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2099 kcal
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Fat: 39.66g | Prot: 69.17g | Carbs: 369.88g.
Breakfast: Milbona Frische Fettarme Milch 1,5%, Kellogg's Special K Multi-Grain Cereal, Milbona Frische Fettarme Milch 1,5%, Kellogg's Special K Multi-Grain Cereal. Lunch: Rindergulasch mit Nudeln, Speck, Gemischter Salat mit Dressing. Dinner: Sushi. Snacks/Other: Bubble Tea, Mikado Mikado Stäbchen, Arizona Green Tea With Honey, Zucker. more...
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1794 kcal
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Exercise:
Cooking - 1 hour, Watching TV/Computer - 1 hour, Sitting - 5 hours, Standing - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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ByeByeCookiesDx's Weight History
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