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FLORIDAGAL2022
Journal
21 Feb 15
FLORIDAGAL2022's Journal, 21 Feb 15
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Back on Atkins today after another f*ck up yesterday. Weight is not accurate today because of it.
52.7 kg
Lost so far:
0 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 February 2015:
1607 kcal
Fat: 110.44g | Prot: 92.58g | Carbs: 69.77g.
Breakfast:
Mission Chicharrones Picante Flavor Pork Rinds, Egg.
Dinner:
Atkins Day Break Chocolate Hazelnut Bar, In-N-Out Double-Double Protein Style.
Snacks/Other:
Dairy Fresh Half and Half, Nutiva Coconut Chips, Nutiva Organic Extra Virgin Coconut Oil, Atkins Advantage Cookies N' Creme Bar, Bell Plantation PB2 Powdered Peanut Butter.
more...
1478 kcal
Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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FLORIDAGAL2022's Weight History
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