Weigh In record (no journal entry) for 26 June 2023
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54.8 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1614 kcal
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Fat: 64.10g | Prot: 70.58g | Carbs: 181.59g.
Breakfast: Coles Full Cream Milk, Coffee, Kellogg's All-Bran Original, Coles Camembert, Coles Hilo Milk. Lunch: Coles Full Cream Milk, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Coles Regular Soy Milk, Coles Chick Peas, Almonds, Coffee, Persimmon. Dinner: V8 Low Sodium Vegetable Juice. more...
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1343 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Karen_Karen_56's Weight History
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